![]() Transfer to a bowl with the reserved fennel fronds, 1 tbsp capers, ½ chopped red chilli and some salt and pepper.Toss 1 thinly sliced fennel bulb (reserve any fronds) in olive oil, then griddle for 3 minutes on each side until charred and tender. Fry for 2-3 minutes more, then transfer to the grill for 3-4 minutes until the burgers are cooked through and the cheese is golden.Fry the burgers for 5 minutes, flip and cook for 3 minutes more, then top with a 125g sliced ball mozzarella. Heat the grill to high, then heat a glug of olive oil in a large frying pan.500g turkey mince, 1 chopped red onion, 1 crushed garlic clove, grated zest 1 lemon, ½ chopped red chilli, 1 large free-range egg, beaten, 40g fresh breadcrumbs and salt and pepper.Reheat keto turkey burgers in the oven or a hot skillet, just until warm, so they don’t dry out. Place them in a freezer bag and freeze immediately. Yes, you can freeze them after cooking, or if you want to meal prep them ahead, simply form the patties (work quickly so they stay cold for juicy burgers later!), but don’t cook them. Store baked keto turkey burgers in the refrigerator for 3-4 days. Grill: Cook turkey burgers on an indoor or outdoor grill, over medium to medium high heat, for 3 to 4 minutes per side.Pan Fry: Cook turkey burgers in a large skillet on the stove over medium heat to medium high heat for 4 to 5 minutes per side.Then, broil for 2-3 minutes until browned and fully cooked. In The Oven: Cook turkey burgers in the oven, on a baking sheet lined with parchment paper, for 16-18 minutes until almost cooked through.These burgers can be baked, pan fried, or grilled! Here is how long to cook turkey burgers using each method: Buns or lettuce – You can use homemade low carb burger buns from my Easy Keto Cookbook or lettuce wraps using leaf or butter lettuce.Mayonnaise – You can buy it or make your own clean avocado oil mayo.You can also swap this with ground beef or ground chicken if you prefer. Ground turkey – While any type of ground turkey will work, I recommend avoiding fat-free, which is incredibly dry.Fresh cilantro – If you don’t like cilantro, try some red onion instead.Although you could swap in regular crushed red pepper in chipotle turkey burgers, they would be a lot more spicy and you’d lose the chipotle flavor. Chipotle chile peppers have a smoky flavor and moderate heat, whereas “regular” crushed red pepper is mainly just hot and sharp, with fewer other flavors. ![]() TIP: The crushed chipotle chile pepper is the secret ingredient that gives this turkey burger recipe so much flavor! It’s made out of chipotle chile peppers, which makes a difference in flavor and level of heat. ![]() You can adjust the amount of chipotle pepper based on whether you like a spicy keto turkey burger or a more mild one the amount on the recipe card below is moderately spicy. Spices – Crushed chipotle pepper, smoked paprika, cumin, dried oregano, and sea salt.Coconut aminos – You can also use soy sauce, if you are ok with soy and gluten, but this is why I don’t use soy sauce.Adding oil is the best way to cook ground turkey and keep it juicy! Olive oil will work as well. ![]()
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